Truth That Sets You Free

“You are a liar.”

Although I would normally never encourage anyone to speak these words, there is an exception to that rule when it comes to one thing: an eating disorder. In fact, if you have an eating disorder, I encourage you to look it in the face and tell it, “You are a liar.”

Through an eating disorder, Satan tricks our minds to exchange God’s truth for lies, which can convince us easily that we are ugly or invaluable. Whenever we think these things, a red flag should alarm us that we are believing lies. But even when an eating disorder shouts lies that bring hopelessness, God’s truth can fill us with strength and life.

When the lies seem unconquerable, God’s power is stronger.

When an eating disorder tells you that you are not pretty enough, God says you are “fearfully and wonderfully made.” (Psalm 139:14)

When Satan tricks you into thinking that your eating disorder is unconquerable, know that “if God is for us, who can be against us?” (Romans 8:31)

If you feel invaluable, remember that you are “God’s workmanship, created in Christ Jesus to do good works, which God prepared in advance for you to do.”  (Ephesians 2:10)

If you think that God is not interested in your problems, don’t buy the lie. Trust God when He says, “I have made you and I will carry you; I will sustain you and I will rescue you.” (Isaiah 46:4)

Wherever truth dwells, lies flee. We can conquer lies by surrounding ourselves with God’s truth. Let’s saturate our minds with truth by pondering God’s Word, posting Scripture on our mirrors, praying often, and listening to Christian music. When we ask God to fill us with His truth, the lies of an eating disorder will have no place to belong. His truth sets us free!

Ashli Roussel


Ashli Roussel, a nineteen-year-old sophomore at Harding University, is passionate about sharing the truth and love of the Lord through writing. She loves camping, running, playing the piano, and participating in missions. Most of all, she is passionate about knowing, following, and serving her Lord and Savior. Without Him, her stories would mean nothing.

Ashli has battled and overcome an eating disorder, which God used to teach her great truths about who He is and how He is involved in our struggles. Now she desires to comfort others with the comfort that she has received from God. Keep an eye out for Ashli’s regular articles on! (read more…)


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  1. Default avatar

    This is powerful, Ashli. I’ll be sharing it at today.

  2. Default avatar

    I mentioned you on Speak UP! this past Tuesday night. Great Devotion!